Yoga at Boxyard

900 Park Offices Drive,durham NC 27709

18 March, 2023

Description

Join Karley St. Pierre of Bliss Body Yoga in Raleigh for an all levels Gentle Flow class. Enjoy a soothing, regenerative practice that relieves tension using standing yoga poses and unwinding stretches that relax the body and quiet the mind. Leave feeling refreshed, rejuvenated and ready for your day. Bring your mat and water! Each ticket comes with a complimentary Coffee From Beyu Caffe! Attendees will also receive a 15% off coupon for future Bliss Body classes. Meet your teacher: Karley St. Pierre is an RYT-200. She completed her 200 hour training through Bliss Body Yoga, where she has practiced since 2015. Karley empowers her students to create space in their minds through purposeful movement in the body. She is grateful and excited to share the gift of asana and cultivate a thoughtful, fun space in her classes. Karley enjoys teaching dynamic flow classes that balance personal empowerment and strength with rest and nurturing–and you can always expect some good tunes on the playlist (Harry Styles, Bonobo and everything in between)! When she’s not movin’ and groovin’, Karley spends a fair amount of her time talking about and hanging out with her chihuahua-lab, Louise, who often appears in her livestream classes, too.