Pole Flow Class

516 Pennsfield Place,Thousand Oaks CA 91360

15 March, 2023

Description

Whether you are seasoned pro or new to pole fitness, this class is for you! We start class with a warm-up and some conditioning based on your own level. We work on small, choreographed combinations as well and perfecting tricks and spins. We are each beautiful, inside and out, even though we don't always feel like we are. This is a safe place to reconnect, mind, body and spirit through music and movement. When we reconnect to ourselves, we tap into our divine power and energy!!