Full Moon Kundalini Yoga + Healing Sound Bath (Come to either or both!)

201 W Washington St,Charles Town WV 25414

10 March, 2023

Description

Join us for a special kundalini yoga and healing sound bath experience. Take either or both the Kundalini Yoga class and Sound bath coupled together. There will be an intermission between the two where you may have tea, water, coffee and use the restroom. The Kundalini yoga class runs from 5:30-7 led by Tonya @yogajunkii of @peace.circle.studio, intermission 15-20 mins, then the hour long sound bath with Sabrina Madsen of @earth_astara from 7:15 to 8:30! Yoga class $10, Sound bath $25. Purchase separately.*** Enjoy an immersion of healing sounds with crystal singing bowls, drumming, Native American flute, and other beautiful sound healing instruments. A sound bath is like a vibrational massage for the body, mind, and spirit. What To Bring: -Yourself, as you are. -There are some yoga mats and blankets in the space available for use, but feel free to bring whatever would make you feel comfortable as we relax and receive sound healing. An eye mask, pillow, extra blanket, etc. -Water -Journal and pen, if you'd like. -Consider bringing an item you would like charged with your intentions and healing energy from the evening. This can also be an offering to give back to the Earth (a few examples: a flower, bowl of water, crystal). Register here: Please bring cash at the door or sign up through this link here (NOT EventBrite!): https://share.fitdegree.com/?e=12007 Meet your sound healing facilitator: Sabrina Madsen is an energy work practitioner, artist, healer, and clear channel. Over 10 years ago, she was guided on this path to heal at the roots and come back home to her authentic self. Sabrina currently offers public and private sound baths, circles, and workshops, as well as different kinds of private one-on-one healing sessions. The services she offers are an ever-evolving blend of her own embodied medicine & lived experience, mentorships & training with her teachers, and guided divinely by her heart, Mother Earth and Spirit. Sabrina also creates handmade crystal and stone jewelry, paintings, art, as well as grows and creates organic plant & flower medicines for the body, mind, and spirit. Sabrina loves to help people embody their true essence, and tap into their own intuition and True power. She believes that each of us carry our own answers within and have an innate ability to self-heal. Part of her story includes healing herself from chronic, "incurable" autoimmune dis-ease (multiple sclerosis), naturally, with no medication and following her intuition as her guide. Her website is: www.earthastara.com