Crystal Bowl Group Meditaton

568 South Coppell Road,Coppell TX 75019

11 March, 2023

Description

The evidence is clear, meditation is highly beneficial for people to live healthy lives. We hear all the time "just meditate" and yet it can be so difficult to do because people's bodies do not have the awareness of what relaxation REALLY feels like. Crystal bowl meditations are the "easy button" of meditations. You are given permission to simply receive the sounds, vibrations and frequencies that invite your mind, body, and spirit into relaxation. The state of relaxation is where the body can repair and heal mentally, physically, and emotionally. You will leave this meditation with a restored sense of awareness and an invitation to return to that awareness frequently.