Reunite With Yourself

1701 Toomey Road,Austin TX 78704

11 March, 2023

Description

Come and experience a deeply rejuvenating session with Avona Sanchez, where meditation, gentle movement, and sound healing will come together to create a peaceful and harmonious environment. This session will provide you with the opportunity to connect with your inner peace, release any tensions and stress, and leave you feeling refreshed and reinvigorated. Location: Serena Room at Casa de Luz Village 1701 Toomey Road, Austin, TX, 78704 Parking is Free - Parking lot directly across from Casa De Luz on Tommey Rd. (free on Sat. and Sun.) There is also street parking on Toomey Rd.(street parking is free only on Sun.) For a seamless experience, please arrive on time to account for parking, check-in, and getting comfortable with your surroundings. Doors will be closed at 1:35pm. What Will Be Provided:Yoga MatBlanketWhat to Bring: Yoga Mat (if you prefer to use your own)JournalSmall TowelWaterAny items that will make you feel more comfortable (i.e. crystals, pillow, etc.)Bring yourself as you are - this is the space to release what no longer serves youWhat to Wear: Comfortable clothing to move, lay, and sit. About Sound Healing: Sound Healing is a form of therapy that utilizes the power of sound waves to promote relaxation, reduce stress, and improve overall well-being. A selection of instruments is utilized, including crystal singing bowls, chimes, ceremonial drum, and more that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated.  Benefits of Sound Healing: Relaxation and Stress ReductionImproved SleepEmotional HealingMental ClarityElevate Your MoodConnect with Inner SelfRecharge Your BodyPlease be aware: if you have any current medical issues, please consult with your physician to see if sound healing would be a safe practice for you. About Your FacilitatorMy name is Avona Sanchez and I'm a certified Reiki and Sound Healing practitioner. I seek to create a peaceful oasis where people from all walks of life can escape the chaos of daily life and reconnect with their inner selves. In my spare time, you might catch me exploring the great outdoors, whipping up something delicious in the kitchen, or discovering new creative pursuits.