Spring Equinox Yoga + Meditation

3317 East Union Street,Seattle WA 98122

21 March, 2023

Description

Celebrate the transition of seasons with a special practice designed to "spring clean" your body and mind. Through yoga asanas, breathing exercises and meditation, we will let go of what no longer serves us, move stagnant energy, and plant seeds of intention for the future. This class is open to all levels, including beginners. Please bring your own yoga mat and other props you may need like bolster, eye mask or blanket.