The group journeying experience is 3 hours. Respiro is encouraged to be an experience, a journey beyond how you typically engage in everyday life; allowing personal and supportive space to have a meaningful, and often profound journeying experience.
Each hour is skillfully designed to support you on your journey of going within.
Hour 1 includes opening circle, group check-in, explanation of breathing, and grounding and breathing practice.
Hour 2 includes Respiro experiencing and specially curated music begins.
Hour 3 includes reflection, journaling and/or artwork and sobremesa/meaningful meal in circle.
Contact: [email protected], 970-239-1148 for a free 30-minute consultation to learn more!
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