Goddess Within: Day Retreat for Women

228 South Main Street,,Sebastopol CA 95472

19 March, 2023

Description

During this journey, we will nourish your inner goddess to allow her to shine. Are you yearning for connection with like-minded women? Are you longing for a day dedicated to nourishing your mind, body, and soul? Sister, it's time... It's time to break away from the busy-ness of life that sweeps us away and keeps us from connecting to our truth. It's time to peel away the layers of conditioning to come home to ourselves. It's time to fill our cups so we can be the best versions of ourselves. It's time to gather in a high frequency container and see what's possible. It's time to rise. So let's rise in oneness, my beautiful soul. *** You’ll be treated to the following experiences on this magical journey: Opening Ceremony with Intention setting You will be guided through a centering meditation and connect to your intentions for the retreat. Sharing Circle In this safe and sacred space, you will have the opportunity to share the truth of your heart. As women, we often feel apologetic for taking up space, for talking "too much." Let yourself be seen and heard, to take up space. Goddess Embodiment Yoga Practice Connect mind and body in a flow yoga practice that will be accessible for all levels and abilities. Inner Goddess Breathwork Journey This powerful breathwork journey, paired with energy healing and an intentionally crafted playlist, will allow your subconscious mind to clear energetic distortions, raise your consciousness, and open your heart to the wisdom within. Breathwork offers a portal to an altered state of consciousness that can deepen spiritual connection and lead to powerful breakthroughs. Sound Healing Journey The vibrations and frequencies of sound will enhance the effects of the breathwork journey by continuing to move blocked energy and enable you to drop into a state of deep relaxation. Integration Circle An opportunity to share and reflect upon your experience and bond in sisterhood. *** As women gather in safe and sacred space, a certain magic happens. The walls we've built around our hearts start to melt. The division and comparison between sisters starts to fade. It feels safe to be vulnerable. We feel seen and heard. We connect on a level that is powerful beyond measure. We reconnect to the magic that lies within. That is how we change the world. If you’ve been longing for deep connection, wish to feel the impact of true alignment and embodiment, and share with women who are one with your vision, this is it. *** Spots are limited. Register to save your seat in this circle. This event will be held indoors in the beautiful 5th Dimension Studio in Sebastopol. What to bring? Please bring a yoga mat, water, a journal and pen. Mats will be available to borrow if you do not have one.