women's self-defense

3131 Market Street,San Diego CA 92102

18 March, 2023

Description

Sign up here for free and donate it later. suggested donation $20 to Venmo: missgrappling All Women should obtain the knowledge to be aware of their own personal safety. The first step is to learn how to avoid being a predator's target. HARD TARGET Women's Self Defense is Empowering women to become confident and obtain the skills it takes to avoid becoming a victim. In this class, you will: ~ Learn personal awareness (standing technique). ~ Learn physical tactics to protect yourself (standing technique). ~ Develop confidence. Practice 3 of main Brazilian Jiu-Jitsu technique based on grappling, ground fighting