Sip, Shop & Stretch

603 Lincoln Avenue,Pittsburgh PA 15202

17 March, 2023

Description

Sip & Sample wine, Stretch Yin Yoga Style, and Shop Wine. Plan for a 40 minute Yin Yoga Flow starting at 6 :45 PM . Following yoga we will head into the other room for wine tasting, food pairing and wine shopping. Plan to hang out with friends and enjoy a bottle of wine in studio or take one home with you. The tasting usually takes about 60 minutes. Our wine host Jan Galbreath will be serving wines from Traveling Vineyard. We will be sampling a number of wines as we learn about each one. You will enjoy a glass of wine of your choice. Bring your yoga mat and a strap or scarf. What is yin yoga? Yin is a relaxed, passive style of yoga that involves holding poses, or stretches for longer durations and increasing your inner awareness. This includes paying attention to your breath, thoughts, and body sensations. Great way to relax the body and release tension. Lite Refreshments will be served. (Crackers, Cheeses, Fruit and some sparkling juice & water) Questions please e-mail me at [email protected]