Join us upstairs in the loft at Young Lion Brewing for a beginner-friendly gentle asana practice overlooking beautiful Canandaigua Lake. This 60-minute practice combines breath work, meditation, and mindful movement to cultivate awareness of body and mind. After class, stick around for a delicious craft beer! Proceeds will benefit the Breast Cancer Coalition of Rochester. Ticket price includes class and your first post-yoga beverage.
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