PopUp Crystal Bowl Sound Bath + Gentle Yoga Experience @ be.

438 Springfield Pike,Wyoming OH 45215

10 March, 2023

Description

Join Lindsey Bonadonna, yoga teacher and founder of be., as she welcomes Michele Luck, Intuitive Coach, and Crystal Bowl musician, into the cozy, healing space that is Kindred Flow Yoga, located on the 2nd floor of what is currently becoming be., a whole-building experience crafted to make nourishing your WHOLE SELF easier, and help take the second-guessing out of self-care, with an anticipated opening of late Spring 2023. What exactly does this Pop-Up Experience involve?An opportunity to slow down, breathe, rest, and gently move your body, while surrounded by the healing vibrations of quartz crystal bowls tuned to 432 Hz (the same frequency as the Earth), providing deep relaxation and a profound sense of peace and well-being; restoring balance in the body, and allowing for a deeper connection to one's Self. Guests are encouraged to wear comfy clothes (PJs are welcome!), and to bring their own mats, blankets, pillows, and other accoutrements that bring them comfort during a gentle yoga session. If you do not have these items, or have never done yoga before, do not let that discourage you from coming, as we are well-stocked with extras at Kindred Flow, and Lindsey is gifted at making all levels of experience feel welcome (in fact, if you'd just like to come, take a nap, and soak in the good vibes, you are welcome to). Please note that our pop-up partner, Kindred Flow Yoga, is located on Springfield Pike, just 2 doors down from Wyoming Community Coffee, guests will need to be able to climb a flight of stairs to be able to access this event.