Winter Fitness Series Pop Up Party: Zumba

61 Woodruff Way,Boston MA 02126

08 March, 2023

Description

Zumba is a full body workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, all while dancing and having fun! This class is open to all levels of fitness and ages, as long as children are accompanied by an adult. Get ready for boosted energy and a serious dose of awesome when you leave class. While many of the types of dance and music featured in the program are Latin American inspired, this class also contains choreographed moves to Soca, Dancehall, Afrobeats and Hip-hop. *This class was originally Afrobeats, but they are no longer available to teach these classes. Classes are sponsored by the Boston Public Health Commission and Boston Parks & Recreation Dept.