Breathwork: Embody Your Authentic Self

520 Main Street,Toms River NJ 08753

21 March, 2023

Description

Tap into the power of Breathwork. Breathwork allows you to bypass the mental level of consciousness and drop into a deeper state of consciousness, where healing, spirit, and love reside. Breathwork offers an opportunity to release any energy that has been unconsciously residing in the body or energy system. Once those energies are released, there is more space for your body to heal and welcome more love. This breathwork session will release trapped emotions so you can make space for self love, so you can embrace and embody the most authentic version of yourself. This breathwork practice will help to release the limiting beliefs, the impostor syndrome, comparing yourself to others, the doubts, and the shame. It's time to live your life radiating confidence, believing in yourself, speaking your truth and showing up unapologetically you. Bring a yoga mat, a pillow, and dress comfortable.