Feelin’ the Feels Workshop

1300 Mable Avenue,Modesto CA 95355

11 March, 2023

Description

In this workshop together we will understand: •our inner critic & our ego self. •emotions are our greatest teachers, & meant to be felt! •how to create safe spaces for you to feel, & regulate your emotions. •breathwork, and how it aids in moving stagnant energy (stored traumas, memories, experiences) out of your body. •tools/techniques to re-define your relationship with your inner critic & emotions, showing you that you are SAFE TO BE SEEN! Can’t wait to see you there😘