This is an all level class that focuses on form and longer holds supported to obtain a greater opening. Aiko will guide and adjust you in yoga poses as Chantelle offers up a sound journey that brings in relaxation and rejuvination through various sound tools and improvisional vocals. Jessie Jo and Aiko will offer a more intimate vibrational experience with ocean drum washes and Himalayan Singing Bowls on the body. An amazing way to awaken to a new season with self care for your body, mind, and spirit. You will end up floating out of the workshop with a sense of calm and renewal.
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