St. Paddy's Day Self Defense Workshop!

950 S George Mason Drive,Arlington VA 22204

19 March, 2023

Description

Have some fun in this women's self-defense workshop as we work together to lean new defensive and offensive skills useful if placed in an uncomfortable situation. We're also offering a special when you bring a friend. Get your ticket for only $25 when it's two of you! Fierce Femme Collective is a group of women who are looking to grow stronger, become more aware of themselves and to find their inner strength and wisdom through fight training. The self-defense workshop is led by Renee, Fierce Femme Collective's founder & lead trainer. Renee is a Muay Thai Kru & concentrates on the modalities of self-defense, energy transference & body spatial awareness. You will learn the basics of kicks, punches and defensive techniques to protect yourself in a fight. All levels of experience are welcome! Bonus: Enjoy a 10min relaxing yoga and stretching experience with energy healer, Bianca. We invite you to stay afterwards to celebrate St. Paddy's day with us with pretzels and beer! This is a safe space for women who want to grow, learn and connect with other fierce, fun and loving individuals! Please note the first few minutes we take to wrap hands, get gloves on and get acquainted with the space please arrive a few minutes early so we can get started as soon as possible! Thank you! This 90minute workshop is led by Renee, Fierce Femme Collective's founder & lead trainer. Renee is a Muay Thai Kru & concentrates on the modalities of self-defense, energy transference & body spatial awareness. You will learn the basics of kicks, punches and defensive techniques to protect yourself in a fight. All levels of experience are welcome. This is a safe space for women who want to grow, learn and connect with other fierce, fun and loving individuals!