Any of these sound familiar? Do you find yourself saying "yes" when you want to say "no"? How can I say "no" and still be a loving person?Do you feel guilty when you set boundaries? How do I set limits around sharing my time, money, love and energy? Having boundaries helps in relationships by showing where I end and where you begin. However, creating and setting boundaries can be challenging and that's why we avoid it. To get you started, in one evening we will: Identify how boundaries make us stronger, better peoplePractice how to have powerful boundary conversationsExplore what gets in the way of having boundariesFeel some of the happiness that can come in your relationships in having boundaries
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