Self-Care: Not Just Bubble Baths & Meditation (11:15am session)

260 Central Avenue,Silver Creek NY 14136

01 April, 2023

Description

This session will discuss approaching south care as a full body and mind strategy. Participants will have time for self reflection and be given tools to develop a personalized healthcare plan that meets her individualized needs. Self-care is not a “one size fits all“ approach and should be practice continually, not just one or cups are empty.