YOGA FLEX

5877 Commerce Street,Pittsburgh PA 15206

05 March, 2023

Description

THE YOGA FLEX is a unique 60m yoga grounded class that combines the traditional techniques of yoga and meditation with the lifestyle improving pillars of SHAPE Training. THE YOGA FLEX is coached with the intention and grace of yoga and the commitment to individual improvement that is a staple at SHAPE. Mobility and Flexibility dominate the movements; but reflection and discovery will have you returning week after week. Complete your training experience with THE YOGA FLEX