Yoga and Wine Night

6 Bridge Street,Rochester NH 03867

05 April, 2023

Description

10 REASONS WHY I LOVE YOGA: -Calms my mind -gives me presence - energizing not draining -I can do it anywhere -not competitive -easily modified - always teaches me -brings awareness -helps me love my body -helps me find my balance within "Anybody can breathe therefore ANYBODY can do yoga" ~ TKV DESIKACHAR "Yoga teaches us to cure what need not be endured and to endure what cannot be cured." ~BKS Iyengar "Yoga is the practice of being close to yourself, no matter what is happening within or around you." ~Elena Brown