Free or Donation Based Gentle or Power Yoga

29 Federal St,Belchertown MA 01007

03 March, 2023

Description

Feeling stressed out, need a really great stretch, need a good workout or just want to try something new? Join us for free or donation based community GENTLE or POWER VINYASA YOGA classes through December 27th at the Nest Community Recovery Center. During these gentle or power yoga classes you will have the option to lean into the fire and push your edge, cultivate a more restorative practice or find the perfect blend for you! Tuesdays at 6:30 p.m. is GENTLE YOGA with Claire and Fridays at 8:30 a.m. is POWER YOGA with Brent. All levels are welcome to either class, including beginners! Bring your friends and/or family. Don't forget your yoga mat and water.