Self-Care That Works for Busy Women (AR)

100 Edgewood Drive,Maumelle AR 72113

18 March, 2023

Description

Self-Care That Works for Busy Women Sat 3/18 2-3:30 PM 100 Edgewood Dr Maumelle, AR Do you give all your love and attention away to others? Have you been holding it down at work, at home and in your community then feeling too drained to take good care of yourself? You don’t have to feel guilty for showing yourself some love! Come learn to nourish and connect with yourself and your body in a safe space. When it comes down to it you can only truly rely on yourself to take care of you. During this workshop you’ll learn new tools to move from feeling stressed and overwhelmed to calm and connected. To best prepare: -Bring water to drink -Wear comfortable clothing -Please arrive a few minutes early if possible so we can begin on time -Bring a journal and pen if you like to take notes Facebook Event Page - stay connected with the group and see updates here.