Women's Self Protection Class

304 East Lake Avenue,Bellefontaine OH 43311

31 March, 2023

Description

This is an introduction to the Women's Self Defense Course offered by Ohio Fitness and Martial Arts Center. This 2 hour session teaches situational avoidance then demonstrates techniques and allows practice of those techniques. The course is such that it is adaptable to all fitness levels and women of all ages and abilities. Class size is limited.