Ceremonial Breathwork

100 North 3rd Street,Carbondale CO 81623

19 March, 2023

Description

Join us for an intimate evening filled with community, connection, breathwork, and immense healing. The evening will flow through a guided meditation, conscious connected breathing, and a music journey, followed by integration time and a sharing circle. This is an extremely powerful healing method that allows us to dive into the subconscious, for your inner healer to do their work on all planes; psychological, physical, and spiritual. It is also an incredible opportunity for integration and bringing things to the surface that need attention, for weeks or even months to follow. The beauty of this experience is that you are in control of it all. it is gentle enough if you want it to be, but it is also powerful enough to break down your ego structures and the trauma embedded into our bodies, if that is your intention. Breathwork is the practice of intentionally changing your breathing pattern for an extended period of time to unlock your body and mind's potential. Even if you are unaware of an event, your body remembers it at a cellular level, continuing to carry the stress. If you cannot find a way to release these stored energies and emotions, you start to live with higher levels of stress and pressure in your body. Over time, this heightened stress response creates inflammation: the basis for all dis-ease. Done correctly, breathwork can lead to profound psycho-spiritual and physical health benefits. Ceremonial Breathwork allows us to: Heal and integrate past traumas and energy blockagesImprove internal organ function, deep detoxification, and release endorphinsEnhance our ability to tap into intuition, self-love activation, and being here and nowExplore non-ordinary states of consciousness and access a deep state of meditationMeet other community members on the same pathAmplify the healing of the collective when we come together in circleHanna is passionate about bringing together community with ceremony and ritual, especially through the healing modality of Ceremonial Breathwork. She has received extensive training in Greece, several parts of Mexico, and in Colorado. Hanna sees huge healing potential in the collective that can be sped up through breathwork, creating a safe and nourishing space for us to do this beautiful work together. She has a deep love for meditation from the last 10 years of traveling all over the world to ancient sacred sites, as well as a deep affinity for the plant realm, that she brings into her ceremonies to deepen the healing experience; emphasizing on the importance of bringing us back to our roots as indigenous tribes have for thousands of years. Her passion in this work is spread by creating group healing settings, retreats, and 1 on 1 sessions. Learn more about this type of breathwork at Ceremonialbreathwork.co