Spring Blooming - Vinyasa Flow w/ Live Sound Journey & Zero Proof Cocktails

301 Pogue Street,Raleigh NC 27607

25 March, 2023

Description

Welcome in the Spring at The Rose Garden Saturday 3/25 from 10:00-12:00 PM with a grounding flow from Unita Yoga, a live atmospheric sound journey from local musician Donøvan Moran of xylëm, and refreshing zero-proof cocktails from Umbrella Dry Bar! The multi-instrumental sound journey starts at 10:00 AM with a hydrating zero-proof cocktail to kick things off. At 10:15, we'll begin our 1-1/2 hour flow with plenty of time for meditation, a traditional vinyasa flow that can be scaled up or down, and a few yin postures. Last, but not least, we'll finish things off with a refreshing alcohol-free cocktail. Feel free to bring your own picnic lunch to enjoy in the Rose Garden after class! Click here to reserve your spot! Details: --Yogis of all ages and all experience levels are welcome at this event! --A limited number of mats and blocks are available. Please bring your own if you have it! --Street parking available. See diagram in image below for more information. --There are no public bathrooms on site. --Please text Rebekah Werner at (919) 819-6020 with any questions.