FOREST BATHING, and yes you read that right… but no, we don’t mean taking a bath outdoors! Join Ryan Benz, a certified Nature & Forest Therapy Guide, for an educational experience on the practice of forest bathing: the art of intentionally engaging with the natural world in order to cleanse yourself of daily stresses and the busyness that clouds our minds. Ryan will share this with you, as well as his journey of hiking the Appalachian trail from Georgia to Maine. This 2,189.8 mile hike led him to living a more centered, conscious, & joyful life… and to share that with you. Join us March 25, at 2:00 PM.
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