Suaimhneas

540 Gallivan Boulevard,Boston MA 02124

15 March, 2023

Description

Suaimhneas = Peace/Calm/Tranquility Come and enjoy a relaxing 45 minute yoga class with a Celtic flair and 45 minutes gaining knowledge and ideas for healthy food options - to create suaimhneas in our own day to day lives. Maureen, originally from Donegal will instruct the yoga portion. Andrea, from Co.Sligo will be the health foods instructor (please note this is not a hands on cooking class). We will end our evening with some samples of irish foods to snack on and enjoy some conversation together.