Pulse Class with powHERhouse Fitness Studio

33 1/2 South Prospect Avenue,Park Ridge IL 60068

18 March, 2023

Description

We're partnering with PowHERhouse Fitness Studio for a Saturday morning PULSE class on Saturday, March 18th at 10:45am. Class Description: Burn baby Burn! Our PULSE class is a low weight, low impact, BURN OUT type of class. We focus on creating a mind body connection in each of our movements to help improve body awareness, balance, flexibility and stamina. This class has more of a pilates mat/yoga sculpt vibe. We constructed a class to strengthen and sculpt your body from head to toe. Time to tone! (100% strength with a side of shake) What to Bring: 1. Water 2. Sweat towel 3. INDOOR gym shoes or grippy socks can be used for Pulse class About PowHerhouse: powHerhouse is a group fitness studio with high energy classes led by a team of passionate and experienced instructors. Our energy is contagious, our vibe is welcoming, and our workouts are empowering. In a room full of different bodies and different goals, we all strive for constant growth.