Walk & Reflect on Healing in Nature

2353 Museum Rd,Gainesville FL 32603

08 March, 2023

Description

We will stroll through University Gardens, explore the area, find wildlife, and use approaches from shinrin yoku—forest bathing—to relax in nature. The session will conclude with a reflective writing activity that encourages developing your own practice in safe natural areas. This session will end just a bit before sunset, providing a perfect opportunity to walk over to watch the bats at the UF Bat Houses after the session if you choose (about a 1/2 -3/4 mile walk). This offering is free and weather dependent. Some public parking is available at the University Gardens. Facilitator and Guide: Nina Stoyan-Rosenzweig