Sacred Shakti Sound Healing with Gongs and Singing Bowls

2949 Federal Boulevard,Denver CO 80211

02 March, 2023

Description

THURSDAY, MARCH 2, 2023 5:30 - 6:45 PM Relax, renew, and restore in sacred sound vibration as we honor hibernation season and begin preparing for Spring. The sleepy Winter season invites us to rest heavily and dream big dreams. It’s a time to listen deeply to what is calling you, clear the space for what is ready to be released, and prepare for what is to come. As we move towards Spring, we step into the time of renewal, rebirth, and honoring the divine feminine within each of us. Shakti is the subtle yet fierce divine feminine energy that gives rise to prana (life force). Awaken Shakit’s intuitive flow, what are you called to manifest? Join us as we gather in community to rest and be moved in sound vibration! RESTORATIVE YOGA Restorative Yoga uses supportive poses held for extended periods of time and props like blankets and bolsters to give the body the opportunity to release and let go. This physical unwinding process brings the mind to meet the body in relaxed awareness. No advanced training or experience is required to practice Restorative Yoga. Students with injuries or physical disabilities are welcome. SOUND HEALING When paired with the comfort of Restorative Yoga, Sound Healing offers the space to physically, mentally, and/or emotionally heal. Singing bowls invite the listener into the present moment with soothing sounds, without attachment to particular notes or songs. The Gong invites the listener to hear ethereal sounds that take you out of the body and mind, while gently vibrating the nervous system for a meditative, massage-like experience. Ride the cosmic sounds and bright crescendos of the gongs to find healing and comfort in sacred silence. THE GONGS 24" Moon Gong: governs lunar energies, emotions, home, mother, and nurturing practices. Supports healing emotions and the divine feminine. 28" Symphonic Gong: offers meditative, beautiful harmonics that expand over a deep fundamental tone. Supports healing within a safe space. 32" Mercury Gong: governs communication, messages, and supports the messenger. Offers space for deep levels of communication and self-actualization. THE SINGING BOWLS Himalayan singing bowls are traditionally hand-hammered by monks in Nepal, who as they forge them in the fire, pray over them and bless them with each stroke of the hammer. Participants will have the option of having bowls placed on their bodies for deep vibrational healing. Crystal Tones Alchemy singing bowls are made of 99.9% quartz crystal and infused with precious gemstones, metals, and earth minerals, and bring an additional layer of energetic & healing properties into the space. Platinum - divine feminine, yin energy connection, emotional connection, opening, receiving Rose Quartz - love activation, unconditional love, compassion, empathy Pink Aura Gold - grounded love, friendship, calm, tranquility Amethyst - connection to higher self & intuition, relaxation, peace, harmony Lepidolite - emotional balance, relaxation, stress release, cosmic awareness, protection Moldavite - Cosmic consciousness, starseed, emotional healing, transformation, release Tesseract Salt - cleansing, forgiveness, inner peace, stress relief Sedona Red Rock - transformation, creativity, clarity, acceptance Mt. Shasta Serpentine - grounded grace, awakening, kundalini, ascension WHAT TO BRING - Comforts. Wear comfortable clothing that you can relax in. If possible, avoid wearing a shirt with zippers or buttons as you have the opportunity to have singing bowls placed on your body and they will impede the vibrations of the bowls. Please be mindful of others within the shared space and limit the use of perfumes and essential oils. - Props. Yoga mats, blankets, and bolsters are available at Nurture. But you are encouraged to bring your own as well. The recommended props are a yoga mat, 2 blankets, a bolster or pillow, and a small towel or eye pillow. - Sacred items. Bring your crystals, stones, mala necklaces, or other sacred items that you wish to charge with gong vibrations. - Water. Bring your own water or visit the Nurture Nest cafe. Grab a refreshment or meal before or stay to unwind after. (Refreshments are not included in the ticket price.) - An openness to receive the experience you came to have. ABOUT VALERIE Rooted in the practices of Yoga, Ayurveda, and Jyotish (Vedic Astrology), Valerie is a teacher, Wellness Educator, and sound healer. She is trained by Gong Master and Astrologer Mehtab Benton, and the founder of Restorative Yoga, Judith Hanson Lasater. She is led by the wisdom of her indigenous ancestors and a deep reverence for the practices. Valerie has been teaching adaptive yoga and offering sound healing with gongs for the past 10 years. She studies Jyotish, incorporates planetary alignments into her classes, and offers birth chart readings. Connect: www.valerieweyrich.com ABOUT JEN Jen Vu is a certified sound healer based in Austin, TX. and specializes in Himalayan and crystal alchemy singing bowls. She is a Yoga teacher (E-RYT 500, YACEP), Meditation guide, certified Crystal Healer and Reiki Master, 10th generation healer in the direct lineage of Reiki founder Mikao Usui. She brings principles from all these practices to integrate movement, self-care and good vibes to all her offerings! Connect with Jen on IG @sonic.starchild. -- Please Note: Sound Healing with gongs can be a beautifully expansive experience. The use of substances before or during the event is not recommended. -- We look forward to sharing sacred space with you! 🙏🏽