Bone Health and Nutrition

408 Elden Street,Herndon VA 20170

08 March, 2023

Description

Food can be both delicious and great for building strong bones! Certain diet and lifestyle patterns have a major effect in improving bone health to live longer, healthier lives. In this class taught by Bonnie Newlin, a Regsitered Dietician Nutritionist, you will learn about the right food and lifestyle choices that can help improve bone density. Bonnie Newlin is a Registered Dietitian Nutritionist (RDN) specializing in women’s health and sustainable weight management. Her career path into nutrition was not a straight and narrow one, but was always been fueled by a thirst for evidence based results. A mix of past experiences in life, with family, work, and education have gently shaped her passion of helping women to improve their health and wellness.