Cooking à la Heart: Discover Easy, Delicious Recipes for Promoting Health

6241 Fair Oaks Boulevard,Carmichael CA 95608

19 March, 2023

Description

If you’re striving to keep your heart and brain functioning at their best, this is the event for you! Join us as we celebrate the release of Cooking à la Heart, a new cookbook by Dame Amy Myrdal Miller that features more than 500 recipes that promote cardiovascular wellness. Amy will be talking about the ingredients and eating patterns that have science to support their benefits for health as well as flavor and enjoyment. She’ll discuss the ten principles of Cooking à la Heart and address audience questions related to culinary nutrition and the pursuit of better health and wellness. Come for an afternoon of delicious food, fun and education! Sample dishes and appetizers from the book Door prize drawings for 5 signed copies of Cooking à la Heart Cash bar for enjoying during the eventCookbooks available for sale for $25 (cash or credit card purchases only)An interactive book signing with the authorEvery ticket sold contributes directly to the Les Dames d'Escoffier Sacramento Chapter scholarship fund to support women in agriculture, food, hospitality and the culinary arts.Spaces are limited, so register for your ticket TODAY!