The Food & Body Relationship Retreat

7425 Eigleberry Street,Gilroy CA 95020

11 March, 2023

Description

Join us Saturday March 11, 5AM-12pm @ LOVEFIX GYM <3 to build and empower the relationship with yourself. Sunrise Hike + Meditation + Yoga + Breakfast + Journaling + Weight Lifting + the W.O.R.K. Lectures <3 The retreat is lead by IFBB PRO Dalila Alegria, Coach Dee- She will go into detail on understanding how to FIX the relationship with food and love your body. She will Lecture on how to do "THE W.O.R.K." We need to review the past - to WAKE UP to our programing , OVERCOME by reframing and healing our current Program, REALING a new loving truthful Program, and KILL IT! Do our best.. and never give up. - Coach Dee