Guided Wellness & Meditation Session

13241 Bartram Park Boulevard,Jacksonville FL 32258

02 April, 2023

Description

It's time to reset, de-stress, find balance and focus in this guided wellness and meditation session. Shim Shin Key is based on the ancient far eastern philosophy of balancing the body and mind to create energy. Join us in this guided wellness workshop as we focus on breathing techniques, self-acupressure, body movement exercises and a guided meditation in a relaxing environment. Creating balance with these four concepts will leave you feeling relaxed, energized and ready for a new day.