Puppy Yoga Class

3224 19th Street NW,Rochester MN 55901

15 March, 2023

Description

Are you looking for a fun way to exercise, de-stress, and have fun?! We here at PCHS have a perfect opportunity for you! Back by popular demand, we are hosting another Puppy Yoga Session and we are partnering with 125 Live and their Instructor Jen. Jen is certified through Athletics & Fitness Association of America (AFAA) for both personal training and group fitness. Other certifications include Corrective Exercise Specialist NASM, Performance Enhancement Specialist NASM, Cancer Exercise Specialist CETI, Silver Sneakers, Pilates AFAA and 200 hour Yoga instructor with specializations in trauma informed yoga and pranayama breath work. Jen is also an instructor for Red Cross. Jen is a dependable master multi-tasker and loves working through new things. Jen believes change is fun and her training and instructing style reflects this. $40 per person for a 1hr session of yoga with adoptable PCHS puppies. All funds raised will go straight back to the care of our animals! As an added bonus, if you fall in love with a puppy, we will have applications on hand for you to fill out! Only 16 spots available, so sign up quick, out last session sold out in under 45 minutes! *Wednesday March 15th at 5pm, please arrive at 4:45pm so the class can start promptly at 5pm. **Bring your own water and yoga mat. ***Enter left of main entrance, follow sign.