Birth Basics: Movement & Coping

7347 Kingston Pike,Knoxville TN 37919

11 March, 2023

Description

Doula, Ashley Helton, and Perinatal Trainer, Lauren Stuart, are leading an interactive, education course on movement in order to: -stay comfortable in pregnancy -engage baby and activate labor -progress through stations -cope with contractions -confidently birth in any position -thrive during early postpartum