Mandala Flow Yoga - Complete the Circle with a Fun Friday practice!

1015 Northwest 16th Avenue,Surfside Beach SC 29575

10 March, 2023

Description

Yoga for Back Pain Date: Friday, March 10th Time: 6:00 - 7:15 pm Place: Coastal Dance District (Formerly Marla's School of Dance) Fee: $12.00 per person "In yoga, the mandala is a visual tool used during meditation to hone focus and establish a sacred and enlightened place. A mandala-style yoga flow draws upon this wholeness and shape to create a dynamic sequence that has you moving around your mat in a circular pattern, much like the shape of a mandala itself." This is a going to be a super fun night together! You'll learn to take your practice in a circle, have some fun, and test your memory skills! ;) You'll also leave with a little memento of our practice together! Can't wait for this one! Namaste. Hope :) 724-216-8660