A woman only HIIT Cardio Workout that focuses on glute growth while working on mental health and wellness through positive affirmations !
A woman only HIIT Cardio Workout that focuses on glute growth while working on mental health and wellness through positive affirmations!
Using a variety of music gandras we create a powerful playlist along with routines that empower women to move and feel good in their bodies. The workout is composed so that women of all fitness levels can feel empowered to complete the routine and feel good after too.
Its a fun, safe environment for US women to move and excersice while empowering ourselfs. Give US time and prioritize ourself once a week.
It’s a paid event. If interested you will be provided a link to get your ticket.
See You There!
Coach Ana
Discussion
By posting you agree to the Terms and Privacy Policy.