Relax and Renew Yoga
Gentle, supportive, and therapeutic are just a few words that describe this restorative yoga class.
Set to candle light and soft music, this class helps the students relax as it centers around longer held, seated poses and focuses on deep breathing exercises.
At its core, restorative yoga is a practice of passive healing.
A wonderful meditative, midweek reset.
Every Weds Evening at 6:30pm
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