In this three day retreat you will learn a new set of tools to cultivate ease in your daily life so that you can return home equipped to manage stress and live a life of inner peace and perfect health. This will be a fully holistic weekend of rejuvenation and education to bring balance and well being to your mental, physical and emotional health by restoring and stimulating your Vagus Nerve which is responsible for your parasympathetic nervous system. Our diverse wellness schedule includes: daily all levels yoga, breathwork, guided meditation, relaxing yoga Nidra, education on establishing healthy routines at home and gentle detox with optional massage, affirmation singing and immersive sound bath healing. You will return home feeling restored, empowered and renewed to make positive changes in your life that will improve your immune system, nervous system, digestive system, mental hygiene, inner ease, cognitive functioning, and happiness. This weekend of renewal will nourish your connection to light and nature in the beautiful natural environment of a private resort in 29Palms. We will have a swimming pool, hot tub, fireplace, epic sunsets, private gardens, tons of space and quiet for you to reconnect to yourself at the historic Campbells Resort. Please note that early registration is required on order to save your spot. I look forward to guiding you into perfect health and inner peace.
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