Mindful Meditation Workshop

324 East Belt Line Road,DeSoto TX 75115

16 April, 2023

Description

During this 2-hour workshop we will explore; The meaning & benefit of meditationLearning to practice mindfulnessQuieting & training the mindUsing meditation to promote health in the bodyA question & answer period Your guide, Sophia Gaia is a teacher, speaker, certified life coach, therapist, and meditation practitioner. For more information visit www.GetCrystalTherapy.com * This event is NON-REFUNDABLE. If you have an issue after purchase. Please contact the organizer.