Winter Wellness Series

301 North Main Street,West Bend WI 53095

24 January, 2021

Description

6 Week Winter Wellness Series Winter can be a trying time both mentally and physically. The days are darker, colder and shorter. While it sounds tempting to stay inside and hide from it all....be proactive about your health and wellness. Join us for a 6 week series targeted at providing you with Nutrition tips, Fitness Guidance, Meditation and Yoga practices, CBD and Immunity Boosting methods, Self Care and Art Therapy activities. Each Sunday will have (2) areas of focus for you. Workshops will be held at Authentic Wellness between 1:00-3:00PM and space is limited to 12 attendees per workshop. Cost is $20 per workshop. Pre-registration is required.