Sound Bowls & Yoga Nidra

103 North Egg Harbor Road,Hammonton NJ 08037

02 April, 2023

Description

Sunday, April 2nd 6pm Hammonton Studio Join Krissy and Kathy for a yin yoga and sound bowl experience! Krissy will be providing the sound bowls allowing you to emerge yourself into the sound bath and letting the restorative vibrations balance your mind, body, and spirit. Krissy will use specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. Sounds gently encourage molecules back into the right places, clearing blockages, and restoring harmony! Kathy Kathy guide you into complete physical, mental, and emotional relaxation using Yoga Nidra. Yoga Nidra means sleep with a trace of awareness. It is a state of mind between wakefulness and dream. Yoga Nidra is much more than relaxation. It's a way of seeing yourself in a way you haven't done before and may be a very rewarding way to perceive all of life and yourself. Please bring a yoga mat, blanket, and wear comfortable clothing! $35/perso Please note: Registration is non-refundable unless the waitlist is active and someone from the waitlist is able to take the spot. However, registration may be transferred to another person by contacting [email protected]!