The Training Room Team Event

710 South Utah Valley Drive,American Fork UT 84003

11 March, 2023

Description

The purpose of The Training Room Team Event is to promote diversity and community within our facility. This event is for participants of all ages, fitness levels, and athletic backgrounds, and will include a circuit style team format that will be facilitated by our personal trainers. Teams of four will participate in this event and will complete the following exercises for one minute each to accumulate points: RowingWall BallsPush UpsBurpee Box JumpsPlate Ground to OverheadSled PushesPricing is $20 for current members of The Training Room, and $30 for non-members. The event will be held at The Training Room on March 11th, tentatively from 9-11am. If you are not a current member of The Training Room, please fill out our waiver prior to signing up for this event! https://docs.google.com/forms/d/e/1FAIpQLSez1oAvtHTVya1Kp7hKH2Y3-QRHQ3QgNmWHF54SqgIyS3tQEg/viewform