Breath Alchemy: Embracing The Beloved

400 East Main Street,Chattanooga TN 37408

26 February, 2023

Description

This event will explore the power of your breath and how to find more love in your life, beginning with yourself. Embracing the archetype of "The Lover," we will explore concepts through journaling and shadow work. What is Shadow Work? Shadow Work is a process of self exploration. Our shadow is made up of the parts of us just outside our conscious awareness. Rather than a part of us that is "bad," or that we wish to banish, we actually benefit most by learning to see, integrate and LOVE the shadow parts of ourselves. Archetype exploration is all about learning to embrace all the aspects of our humanity to move towards wholeness. Peter Pan sought to find connection with his shadow, and for him it began the most beautiful adventure. Join us for this 2 hour workshop where we will examine the shadow to move more deeply into self love and love of others as we celebrate the month of Love! Doors will open at 5:30 pm. Event will begin PROMPTLY at 6 pm, you will need to be seated and ready to begin right at 6 pm. Bring a journal, a pen, yoga mat, water, a small pillow or cushion and a blanket or jacket. The breathwork portion of this workshop is completed in a reclined position (laying down.)