Spring Equinox: Movement + Written Workshop

1402 Hudson Street,Muskegon MI 49441

21 March, 2023

Description

Immerse yourself in an evening of integrative movement and meditative writing. Lauren Sawson (BFA, CYT) will guide you towards embodiment of the space where intention meets attention; a multidisciplinary movement practice. Kim Fritz (BA, CYT) will guide a thoughtful approach to the practice and discipline of free association, meditative and lucid writing. A Spring Awakening Tea, journal and pen will be provided. Please bring a yoga mat and wear comfortable clothing you are able to move in.