Understanding Your Cycle: The Basics of Menstrual Health

660 East Civic Lane,Eagle ID 83616

18 March, 2023

Description

A person's menstrual cycle reflects a person's overall health status and is often thought of as a vital signal of the individual's health. We will review some basic education regarding menstrual health, common myths, hormonal health associated with the menstrual cycle and some aromatherapy alternative options for managing symptoms. This is great for any individual that has a menstrual cycle and of any age. Many young women don't have an understanding of their cycle and jump to birth control to manage their periods. You will learn other options available as well as strategies for improving your cycle.