March Madness - HIIT + Yoga

1910 North Ola Avenue,Tampa FL 33602

26 March, 2023

Description

Join us for a 75-minute format broken into a bodyweight-based cardio workout followed by a recovery-based yoga flow and meditation. Afterward, head inside Heights Public Market for brunch from one of our vendors or full-service restaurants. Class Details: Class is held on our South Lawn, facing the Hillsborough RiverThis event is free, and open to the publicAll skill levels welcomeSpace is first come, first served (early arrival strongly suggested)Equipment: Please remember to bring your yoga mat, towel, and water bottle Class is instructed by CJ Villa of South Tampa Crossfit and Annette Scott of Kodawari Studios.