Sound Bath Meditation

21915 Marine View Drive South,Des Moines WA 98198

26 February, 2023

Description

A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. The intention is really to change and help balance the energy of the participants. A Sound Bath is a deeply relaxing experience. You will be laying comfortably on a Yoga mat on the floor. We have bolsters but please bring any comfy pillow, blanket, or anything else from your house to make yourself comfy, cozy, & relaxed. **Studio is heated - 85*- 90*. Please bring water and dress coolly**